I have a beautiful little box that holds and collects trinkets, notes, totems, and lots of love.
When I get lost, or scared, or tired, or emotionally drained, I open up my beautiful little box to remind me of who I am, the fabulous people in my life, and the memories of time that has past.
It helps me reconnect to my reality. The real me.
In the short video below, I open up my Self-Care Toolbox and share a few things within it with you.
Perhaps you can make your own Self-Care Toolbox to open up when you need a hug, some self-compassion or gratitude, or a reminder that you are loved by so many.
You are loved,
Nicole xo
ps. Read more about Building Your Own Self-Care Toolbox here>>
“I was bloated and inflamed and couldn’t understand why I couldn’t feel better. I didn’t sleep well either. I had a friend who suggested I take this class. It was life changing for me.
I am now filled with powerful information and tools I will use the rest of my life. That’s priceless.
Biggest lesson I learned? Food is medicine.”
