Living the Dream 1:1 Active Aging Package
Living the Dream 1:1 Active Aging Package
Living the Dream
3 private sessions.
You choose what you want, when you want it, with who you want to do it, and how you want to do it!
No matter what stage of life you’re in, you can fully engage in all aspects of your life, from your strong physical body, to your brilliant mind, to your social, spiritual and life balance needs, and to your overall health.
Living the Dream
1:1 INITIAL PERSONAL ASSESSMENTS AND TRAINING PACKAGE
Living the Dream builds your foundation.
Learn your baseline, your strengths and opportunities and create a plan with realistic and personalized goals to move you forward.
These 3 sessions build your foundation for self-confident life, movement pattern and self-awareness.
Includes:
one 90 minute initial assessment and plan creation + health assessment
fitness assessments
focused time and training for you and your needs
two 60 minute private sessions